Mellow and Thick---salt-grilled Needlefish

Name: Mellow and Thick---salt-grilled Needlefish
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 lines Needle fish; a little Lemon juice; Some olive oil; Some sea salt; Some pepper

by kiss war girl

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

It is very suitable to cook seafood dishes in the oven, fresh ingredients, simple methods, no trouble, and delicious. A simple grilled saury, the aroma of salt and pepper alone can be fascinating. The scent is really in the kitchen, the air is filled, and it will not dissipate for a long time, it is really difficult to forget.

Changing the cooking method occasionally may bring you a lot of surprises, make cooking fun, and make your life more colorful. "

Ingredients

6 lines Needle Fish
a little Lemon Juice
Some Olive Oil
Some Sea Salt
Some Pepper

Mellow and Thick---salt-grilled Needlefish

1. Remove the viscera and gills of the needlefish, rinse with clean water and drain the water.

Mellow and Thick---salt-grilled Needlefish recipe

2. Take a container, add saury, ground sea salt, crushed pepper, drizzle in olive oil, mix well and marinate for 30 minutes.

3. Brush a thin layer of olive oil on a baking tray lined with tin foil, pour in the marinated saury, and drizzle with lemon juice.

4. Preheat the oven at 220 degrees, and bake for 30 minutes in the middle and upper and lower fires. Take it out halfway and turn it over and bake it until the skin is golden and slightly charred.

Tips:
1. Carefully remove the fish bones, so that children and adults can taste the deliciousness of fish, simple and delicious.

2. The skill of each oven is different. Generally, you only need to see the fish body is slightly charred and the knife edge is cracked. If there is no oven, it is possible to dry it in a pan on a low fire. You can squeeze some fresh saury on it when you eat it. Of lemon juice to accompany the meal.

3. In order to facilitate cleaning the baking pan, it is recommended to spread tin foil before putting the ingredients, otherwise the soup seasoning etc. will be charred on the baking pan.