[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast

by Poetic heart

4.9 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

My friend asked me how I can insist on making a good breakfast every day. To tell the truth, as long as I realize the importance of breakfast, I will be able to do it. Breakfast is really important to people's health, so don't ignore it.

There are many types of breakfast that do not take much time and can be eaten particularly nutritiously. This muffin sandwich is a fast and super-energy breakfast, with milk, eggs, flour, vegetables, almonds, dried fruit, etc. Both adults and children are suitable, and it can be done in ten minutes. Not only is it simple, delicious, but also nutritious. Whether it is making breakfast or afternoon tea snacks, it will not disappoint.

I like to watch the bubbles keep rising up when making muffins, as if I have already tasted its fluffy texture and soft texture. "

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast

1. Raw material map: muffin powder.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

2. Weigh the muffin flour in a larger container and add milk. Stir well.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

3. Add the egg mixture and mix well.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

4. Finally, put the butter and powdered sugar in a bowl, melt in insulated water, pour in, and stir well. (The butter is melted beforehand, then set aside to cool slightly)

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

5. Preheat a non-stick pan a little, turn on medium and low heat and brush with a thin layer of oil, scoop in a spoonful of batter and turn to spread evenly.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

6. After about half a minute, the muffins started to have a lot of big bubbles, then change the heat to a low temperature.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

7. Let the bottom fry until the shape is set, turn over and fry again.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

8. Fry for a little bit until it is slightly yellow, and then you can make four such muffins in sequence.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

9. Chop the cooked eggs and almonds separately, and prepare the shredded lettuce and red dates.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

10. Add an appropriate amount of salad dressing and mix well.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

11. Take a piece of muffin with the back side facing up, and spread an appropriate amount of mixed salad.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

12. Cover with another piece of muffin and cut into small pieces according to your needs.

[milk Muffin Sandwich] --- 10 Minutes Super Energy Breakfast recipe

Tips:

Poetry heart phrase:



1: The amount in the article I made four muffins and two sandwiches, and the amount of flour changed according to my needs.



2: When the muffin paste is just put into the pot, you can use medium and low heat, which is conducive to the rise of bubbles. Then switch to a small fire. If you are not proficient for the time being, it is recommended to use the small fire throughout.



3: The salad ingredients of the filling can be matched according to your own preferences or needs. (It is especially fragrant when mixed with nuts)

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