Milk Oatmeal Sesame Cake

Name: Milk Oatmeal Sesame Cake
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 30g instant oatmeal oatmeal; 30g Peeled white sesame; Some Pure milk; 1 piece egg; 10g White sugar; 10g Vegetable oil

by Sheep kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Oatmeal is rich in dietary fiber, can promote gastrointestinal peristalsis, is conducive to defecation, has low calories, low glycemic index, lowering fat and blood sugar, and has high nutritional value. Oatmeal can effectively reduce cholesterol in the human body, and regular consumption can play a certain preventive effect on cardiovascular and cerebrovascular diseases, the main threat to middle-aged and elderly people. Oat flour also contains saponins (the main component of ginseng) that are lacking in cereals
White sesame contains vitamin E, folic acid, niacin, lecithin, protein and a large amount of calcium, which can nourish the liver and kidney, nourish the essence and blood, and moisturize the intestines. With milk, this breakfast cake is full of energy.

Ingredients

30g instant oatmeal Oatmeal
30g Peeled White Sesame
Some Pure Milk
1 piece Egg
10g White Sugar
10g Vegetable Oil

Milk Oatmeal Sesame Cake

1. Put the instant oatmeal into a bowl, pour an appropriate amount of white sesame seeds, the ratio is up to your preference, and add an appropriate amount of white sugar

2. Put an egg and mix well

3. Add appropriate amount of milk and stir well

4. Put in the right amount of flour

5. Mix well, you don’t need too much flour, it can form a soft dough.

6. Dig a little oatmeal paste, make a little dough, put it in the sesame seeds and roll it around, then pat the flat oatmeal paste will be very sticky, but stick to a layer of sesame seeds will not stick to your hands