Milk Red Bean Sweet Potato Syrup
by Beans
Favorite
Difficulty
Normal
Time
2h
Serving
2
In autumn and winter, as the weather turns cooler, the moisture in the air decreases, and the stools are easy to dry if they eat too much.
Sweet potato is rich in cellulose, mucopolysaccharides and trace elements, which can effectively lock in water in the body, but its shortcomings are very little protein and fat. The nutrients it lacks can be supplemented by other diets. Milk is rich in protein and fat, which complement each other. Milk is slightly cold, add a little ginger and boil it together, ginger boiled milk to dispel cold and moisturize dryness, is one of the best autumn and winter supplements. "
Sweet potato is rich in cellulose, mucopolysaccharides and trace elements, which can effectively lock in water in the body, but its shortcomings are very little protein and fat. The nutrients it lacks can be supplemented by other diets. Milk is rich in protein and fat, which complement each other. Milk is slightly cold, add a little ginger and boil it together, ginger boiled milk to dispel cold and moisturize dryness, is one of the best autumn and winter supplements. "
