Milky Corn Juice

Name: Milky Corn Juice
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 80G Corn grits; 50G milk; 20G Sugar

by Sensen Laoning

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Corn is rich in nutrition: it contains 74.8 grams of carbohydrates, 29 grams of protein, 16.6 grams of fat, and 6.9 grams of dietary fiber. It can be said that corn is the well-deserved first golden staple food." Nutrition experts said that the "all-round nutrition" contained in corn is suitable for people of all ages. Its rich glutamate can promote brain development and is the best "benefit for children". "Smart food"; the vitamin B group contained in it can regulate nerves and is suitable for white-collar workers. It is rich in linoleic acid and calcium, which can help regulate fat and reduce blood pressure. The high fiber content makes corn a good product. "Intestinal scraping food" can prevent middle-aged blessing; in addition, glutathione rich in corn is the most effective anti-cancer ingredient, and its rich vitamin E can also help anti-aging and soften blood vessels.
It can be seen from the above that corn is very suitable for modern people to eat for a long time. And this corn juice is very suitable for office workers who don't have much time, as long as there is a simple soymilk machine.
Such a simple operation is especially suitable for girls who want to eat and have no time to make it. It is nutritious and delicious. "

Ingredients

80G Corn Grits
50G Milk
20G Sugar

Milky Corn Juice

1. Take about half a cup of corn dregs with a measuring cup, clean it, and put it in the soymilk maker.

2. Add about 50G of milk to the soymilk machine, and then add water to the highest water level of the soymilk machine.

3. Add 20G sugar or rock sugar.

4. Soymilk machine selects the "corn juice" button.

5. Finished in 20 minutes, the milk is rich and delicious.

Tips:
1. The water level cannot be increased too high, up to the highest water level of the soymilk machine.
2. Half a cup of corn dregs is enough. I have tried. If too much, the corn juice will be too thick and affect the taste.
3. If you don't like to eat sugar, you can skip it, or you can increase or decrease the amount of sugar appropriately based on your personal taste. If there is rock sugar, it is best, and the taste is better and refreshing.