Millet Pumpkin Bean Paste

Name: Millet Pumpkin Bean Paste
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Millet flour; 110ml warm water; 2g yeast; 20g Sugar; 2g salt; Some Red bean paste

by Yingyu

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Millet has the effect of preventing indigestion. Millet has the effect of preventing pangastric and vomiting. Millet has the effect of nourishing yin and nourishing blood, which can nourish the physique of the deficient and cold parturients and help them restore their physical strength. In addition to being rich in nutrients, the content of tryptophan in millet is the highest in cereals, and tryptophan has the effect of regulating sleep. Chinese medicine believes that millet is sweet and salty, and has the effects of clearing away heat and thirst, invigorating the stomach and removing dampness, and restoring stomach sleep. Using millet to cook porridge and take it before going to bed can make people fall asleep peacefully.

Millet for nourishing Yin, is an alkaline cereal, and can be eaten often by people with body aches or gastric aches. "

Ingredients

200g Millet Flour
110ml Warm Water
2g Yeast
20g Sugar
2g Salt
Some Red Bean Paste

Millet Pumpkin Bean Paste

1. The red bean paste is fried by yourself, put in the freezer, melted in advance, and made into balls of the same size with your hands

2. Millet flour

3. Millet flour, yeast, add a little sugar and warm water to melt together and form a dough, ferment to 2 to 3 times

4. Cut into the same size and press flat

5. Pack the bean paste filling and close the mouth tightly

6. Plastic surgery

7. Use a toothpick to press the dough into 8 uniform marks, and then use the toothpick to press it into a pumpkin shape.

8. Save a small piece of buckwheat dough melon

9. Made small pumpkins

10. Proof for 20 minutes, cover with corn leaves, steam in a pot with cold water, stop the fire for about 13 minutes, and start the pot in about 3 minutes.