Minced Meat Tofu Brain

Name: Minced Meat Tofu Brain
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: A bag Tofu Brain; a little pork; Some oil; Some salt; Some parsley; 1 spoon Soy sauce

by Meimeijia's Kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

Tofu nao is sweet in the south and salty in the north. People in the north and south have their own hobbies. I tasted the tofu nao in marinade when I was traveling in Beijing. The flavor is rich and the soup is red and bright, which I will miss for a long time. I made a DIY at home on the weekend. The family members who are used to eating sweet tofu noodles especially like it. The method of making tofu noodles with minced meat is simple and very affordable. The tofu noodles bought from the vegetable market cost a large bag for one dollar, enough for a family. If you are full, if you can’t buy tofu, you can use tofu instead of tofu. Just make your own juice at home, which saves trouble!
Women often eat tofu, which can delay aging and improve menopausal symptoms. Women who lose weight should also eat more. Tofu contains high-quality plant protein and supplements the protein needed by the body. It will not make you gain weight. It is precious!

Ingredients

A bag Tofu Brain
a little Pork
Some Oil
Some Salt
Some Parsley
1 spoon Soy Sauce

Minced Meat Tofu Brain

1. Put oil in the pan, fry the minced meat until it changes color, then add salt and light soy sauce and fry until delicious.

2. Pour in a bowl of water, bring to a boil, pour the tofu into the pot and cook until boiling.

3. Season with salt. Shake the pot slightly, and mix the salt well. In the meantime, use a spatula to slightly chop the large tofu brains for easy flavor.

4. Sprinkle in coriander and it will be out of the pot.

Tips:
The recipe for this dish is very simple. The tofu brain itself is cooked. If it is seasoned, you like to eat sweet. You can eat it directly with a little sugar. The tofu brain is extremely low in calories, and it is best for a late night snack.

For patients with cardiovascular and cerebrovascular diseases, they should eat more tofu, because it does not contain cholesterol, so it is the best medicinal delicacy for patients with high blood pressure, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease.

In fact, tofu brain has many unimaginable nutritional value and benefits. It can be said that regular consumption of tofu brain is not only a supplementary effect for the human body, but also has a dietary effect, which can prolong life and so on.

The price of tofu nao is cheaper than tofu. One dollar is enough for the whole family to eat. It is economical and affordable. Summer is here, so make more for your family.