Mini Meng Fantian——three-color Yogurt Melted Beans
1.
Pour the dragon fruit into the blender, mash it, and pour it into the bowl.
2.
Sift in the milk powder and cornstarch.
3.
Stir the milk powder starch and the dragon fruit puree together until the dragon fruit paste has no particles.
4.
Put the egg whites in the container, add lemon juice, stir with an electric whisk until coarse foaming, add fine sugar, and continue to stir until the small pointed hook-like hard foaming.
5.
Pour 1/3 of the egg whites into the yogurt paste and stir evenly.
6.
Add the remaining egg whites.
7.
Stir the egg whites and dragon fruit paste evenly.
8.
Put the flower mouth into the piping bag, and pour the batter into the piping bag.
9.
Squeeze Rongdou vertically on a baking sheet lined with greased paper.
10.
Squeeze all the melting beans on the baking sheet.
11.
Put the squeezed melted beans into the preheated oven.
12.
Bake up and down at 100°C for 60 minutes.
13.
After baking, take it out and let cool.
14.
You can choose other edible ingredients for babies according to personal preferences, and make different colored soluble beans according to the above methods.
15.
Rongdou: It is a small snack that babies love to eat. It is easy to digest and can provide various nutrients. However, children have weak gastrointestinal tract, so the selection of ingredients is particularly important, and they should not take too much.
Tips:
1. After mixing dragon fruit and starch milk powder, if it feels too thin, you can add more milk powder;
2. Milk powder is recommended to use baby's 1-2 milk powder;
3. Spinach soluble beans: just change the pitaya puree to spinach puree. After the spinach is blanched, beat it into a puree with a food processor, and use after filtering;
4. Yogurt soluble beans: just change the dragon fruit puree to yogurt. The yogurt should use thick yogurt, too thin yogurt will cause the batter to be too thin;
5. Put the egg whites in the refrigerator and freeze to a semi-iced state. The meringues produced are relatively stable. The egg whites must be beaten to a delicate and stable, hard foaming. When mixed with the paste, it will not be too thin, but be careful not to beat it. It is easy to defoam after mixing