Mix Pumpkin Seedlings

Name: Mix Pumpkin Seedlings
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Pumpkin seedlings; Some pepper; Some chili; Some garlic; 1g salt; Some oil; 15g Vinegar

by Wanshanhong

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I don't know when it started. The tender sprouts of pumpkin seedlings have become the new favorite of the ingredients. I think the main reason is that people are also seeking to return to nature in their diet. Naturally, there are reasons to pamper yourself. Pumpkin seedlings are not only delicious, good taste, unique flavor, but also rich in nutrients, rich in chlorophyll and a variety of essential amino acids, minerals and vitamins. Eat it regularly, it has a certain effect on many diseases such as diabetes, arteriosclerosis, peptic ulcer and so on. Today I also picked some pumpkin seedlings. Since we are back to nature, let’s eat it in the simplest way, and mix it! "

Ingredients

200g Pumpkin Seedlings
Some Pepper
Some Chili
Some Garlic
1g Salt
Some Oil
15g Vinegar

Mix Pumpkin Seedlings

1. Pick the fresh pumpkin seedlings with only a few tender leaves on the head, about 15 cm in length. Rinse and rub with water to remove the suede on the surface

2. If there are old pieces on the stems, gently tear them off, leaving only the tender stems inside, and clean them after processing.

3. Blanch it in boiling water for about 2 minutes, fully blanch it, and immediately throw it into cold water after taking it out to maintain its crispy taste

4. Remove and cut into small pieces into a plate, shred ginger, mince garlic and put on top.

5. Put an appropriate amount of oil in the pot, add the chopped chili and peppercorns, and stir fry

6. The hot oil of the fried pepper and chili is immediately poured over the ginger and garlic

7. Cover it with a bowl immediately after pouring the oil, so that the vegetables can fully absorb the taste. This step of simmering is very important. If it is not covered, the taste of oily glutinous rice will be released and less absorbed in the vegetables.