Mixed Sea Vegetables

Name: Mixed Sea Vegetables
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 a catty Seaweed; 3s Cilantro Stem; 6 cloves garlic; Spoonful Umami Soy Sauce; Spoonful Sesame Chili Minced; 2 drops sesame oil; Spoonful Sugar

by Green olives

4.9 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

In coastal cities, there are many varieties of sea vegetables, such as kelp, wakame, seaweed, sea cabbage, asparagus and so on. These seaweed dishes have the effects of softening, firming, anti-tumor, and anti-radiation. Iron content is high, iron supplementation is a good choice. Eating it once or twice a week is good for your health. "

Ingredients

1/2 a catty Seaweed
3s Cilantro Stem
6 cloves Garlic
Spoonful Umami Soy Sauce
Spoonful Sesame Chili Minced
2 drops Sesame Oil
Spoonful Sugar

Mixed Sea Vegetables

1. This sea vegetable.

2. Tear the strips lengthwise, then cut into two-inch lengths, soak in water for one hour to remove the salt, and remove.

3. Add some cooking wine to a pot under cold water, boil the water for five minutes to cut off life, remove it to cool, and then remove it again.

4. Add minced garlic, soy sauce, crushed chili, sugar, sesame oil (due to the salty taste of sea vegetables, no salt is added, if there is too much salt in the water, add it as appropriate).

5. Remove coriander leaves and stems to join.

6. Mix well, buckle the plastic wrap and store in the refrigerator to taste. You can eat it in two hours. (You can eat it after mixing, but it will taste better afterwards)