Morinda Eucommia Keel Soup
1.
Wash the keel and drain the water, cut two slices of ginger and set aside;
2.
Put a proper amount of water in the pot, blanch the ginger slices and keel under cold water in a pot to remove the blood, then wash and drain for later use;
3.
Soak the Eucommia and Morinda citrifolia in advance, and then scrub the Morinda cirrhosa with a clean toothbrush to avoid any residue of mud and sand;
4.
As shown in the picture, the washed Eucommia is on the left and Morinda officinalis is on the right;
5.
Put an appropriate amount of water in the pot, add ginger slices, and blanch the keel;
6.
The soups prepared in 4 and 5 are put in a high heat and boil for 5 minutes;
7.
Turn to low heat and cook for about 2 hours. Add salt to taste before eating! (I didn’t have time to watch the fire, so I switched to the rice cooker and used the soup mode to cook for two hours)
Tips:
This soup is most suitable for men to replenish the muscles and bones, strengthen the kidney and yang, and children should not drink it!