Mother-in-law Diced Tofu Mixed with Miso
by Son and mother
Favorite
Difficulty
Easy
Time
5m
Serving
3
Husband bought tofu, I bought mother-in-law Ding. Then have a mother-in-law mixed with tofu. Dandelion, whether wild or artificially cultivated, is a nutritious special vegetable. How to eat? "Compendium of Materia Medica" has a sentence: "Dandelion tender seedlings are edible, raw food is especially good for treating infectious diseases." It can be seen that dandelion can be fried and eaten, and it can also be used as a cold dish. Of course, it can also be combined with other dishes and condiments to cook into a variety of good food and therapy products with good color, fragrance and flavor. Tofu is extremely nutritious and contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, lecithin and vitamin B6. Tofu is a food for replenishing heat and clearing away heat. Regular consumption can nourish the middle and nourish qi, clear away heat and moisturize dryness, promote body fluid and quench thirst, and clean the stomach. It is more suitable for people who have heat constitution, bad breath, thirst, unclear stomach, and those who are nursing after fever. Modern medicine has confirmed that in addition to the functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also beneficial to the growth and development of teeth and bones.
