Multigrain Buns

Name: Multigrain Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 900g Wheat flour; 200g Corn flour; 200g Yam powder; 10g yeast; 5g cooking salt; Some warm water

by Mid-Autumn Snow

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Multigrain steamed bread is more nutritious than ordinary white steamed bread.
1. Rich in B vitamins, a variety of minerals and rich dietary fiber, it can clear the intestines and detoxify, moisturize the skin, protect the cardiovascular system, promote digestion, and strengthen bones.
2. Miscellaneous grains also have a strong feeling of fullness, which is good for controlling food intake and losing weight. "

Ingredients

Multigrain Buns

1. Mix wheat flour, corn flour, yam powder, yeast, and salt. Add a small amount of warm water several times and stir. After stirring, knead into a smooth dough, cover with plastic wrap and ferment. After two hours, knead the prepared noodles and vent them to the original size and knead them into long strips. Cut them into evenly sized noodles, and then knead the noodles into a round shape.

2. Cover the kneaded dough with plastic wrap and relax for 10 minutes.

3. After relaxing, move to steamer for 2 fermentations.

4. After 20 minutes, the raw embryo of the steamed bun has been developed. Turn on high heat for steaming. After the pot is boiled, steam for another 25 minutes.

5. When the time is up, turn off the heat and stop for 5/10 minutes, open the lid, and pick out one by one.

6. Let it cool thoroughly on the cold rack, put it in a fresh-keeping bag and freeze it. When you eat it, it can be steamed in a pot for 15 minutes. The taste is as delicious as it was just steamed.