Mung Bean Kelp and Winter Melon Soup
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
3
Summer is coming to an end. I watched all my good friends lose weight. In this season when I can’t hide my flesh, when I wear a beautiful skirt to show off my body, I really have a heartache. There is no reason to get fatter. . But if you keep your mouth shut, if it's as simple as it sounds, I might not get fat at all. If you see food if you don't eat it, it is a sin. However, do you deserve to be fat if you like food? NO! Losing weight does not just depend on being hungry. Eating the right food will not only prevent you from growing meat, but also keep the weight loss effect better.
What I want to share with you today is my personal test of effective weight loss recipes, but don’t just envy my weight loss success, first see if you can eat my weight loss meal. The ingredients and methods of this weight-loss meal are very simple, even if the kitchen is easy to control, its main ingredients are kelp and winter melon. Many people say that kelp will be shaved, and the more you eat, the more hungry you will be. If you are worried about hungry, you can add Add mung beans to increase the feeling of fullness. The nutritional value of kelp is self-evident. It contains alginate, which has a good effect on inhibiting the absorption of fat. When the composition of alginate in the human body increases by 4 times, the human body The ability to fight fat will increase by 75%. It is a wise choice to eat more kelp during weight loss.
As the saying goes, "learn to match, double the effect", when kelp meets winter melon, the weight loss effect is twice the result with half the effort. The glycolic acid in wax gourd can inhibit the conversion of sugar into fat, and wax gourd itself contains no fat and has very low calories. It is of great significance to prevent weight gain. The combination of kelp and wax gourd can help people who want to lose weight shape their ideal body shape.
Due to the imminent need for weight loss, in order to have better and faster results, a girlfriend who has successfully lost weight asked for this weight loss meal. It did not disappoint me. I insisted on using it instead of dinner for a week. The effect was surprisingly good. I lost 8 kg a week. , I lose more than 1 catty of meat every day on average, so happy. Not much to say, let’s try to do it together, I hope everyone can eat the perfect figure, grab the tail of summer, and all of them can wear beautiful skirts!
What I want to share with you today is my personal test of effective weight loss recipes, but don’t just envy my weight loss success, first see if you can eat my weight loss meal. The ingredients and methods of this weight-loss meal are very simple, even if the kitchen is easy to control, its main ingredients are kelp and winter melon. Many people say that kelp will be shaved, and the more you eat, the more hungry you will be. If you are worried about hungry, you can add Add mung beans to increase the feeling of fullness. The nutritional value of kelp is self-evident. It contains alginate, which has a good effect on inhibiting the absorption of fat. When the composition of alginate in the human body increases by 4 times, the human body The ability to fight fat will increase by 75%. It is a wise choice to eat more kelp during weight loss.
As the saying goes, "learn to match, double the effect", when kelp meets winter melon, the weight loss effect is twice the result with half the effort. The glycolic acid in wax gourd can inhibit the conversion of sugar into fat, and wax gourd itself contains no fat and has very low calories. It is of great significance to prevent weight gain. The combination of kelp and wax gourd can help people who want to lose weight shape their ideal body shape.
Due to the imminent need for weight loss, in order to have better and faster results, a girlfriend who has successfully lost weight asked for this weight loss meal. It did not disappoint me. I insisted on using it instead of dinner for a week. The effect was surprisingly good. I lost 8 kg a week. , I lose more than 1 catty of meat every day on average, so happy. Not much to say, let’s try to do it together, I hope everyone can eat the perfect figure, grab the tail of summer, and all of them can wear beautiful skirts!
