Mussel Loofah Soup

Name: Mussel Loofah Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 15g Dried mussels; 2 pieces Loofah; 3 slices Sliced ginger; Some chopped green onion; a little salt; Some water

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Mussels have high nutritional value, not only rich in protein, but also relatively high content of unsaturated fatty acids. It is said to have the reputation of "eggs in the sea".
There were some mussels left in the refrigerator, and finally decided to get rid of them one after another this summer. If there is a loofah in the kitchen, let's have a loofah soup first. For lazy people, the easiest thing is to cook the mussels and loofah together. I don’t understand why the mussels are cooked first, then the loofah, and then cooked together. Different approaches always have their own reasons, right? Try this method of frying and then boiling, and soon you will find the difference. Once the loofah was fried and added to the soup, the soup immediately turned white. Immediately, it turned out that this would form a milk soup effect, the soup color was milky white, the water and oil blended, and the soup taste was more delicious. "

Ingredients

15g Dried Mussels
2 pieces Loofah
3 slices Sliced Ginger
Some Chopped Green Onion
a little Salt
Some Water

Mussel Loofah Soup

1. Ingredients: 15 grams of dried mussels, 2 loofah, 3 slices of ginger, appropriate amount of green onion, a little salt, and water.

2. The mussels are soaked in clean water in advance to rise.

3. Remove impurities and wash.

4. Put it in a pot, add an appropriate amount of water and cook thoroughly. spare.

5. Peel the loofah and cut off the ends.

6. Cut into hob blocks and set aside.

7. Pour a little oil into the pot and heat it up.

8. Add ginger slices and sauté until fragrant.

9. Add the loofah and stir fry a few times.

10. Pour in the cooked mussels and mussel soup, bring to a boil over high heat, turn to medium heat and cook until the loofah is ripe.

11. Add a pinch of salt to taste.

12. Sprinkle chopped green onion.

Tips:
Dried mussels can be replaced with dried shrimps, sea rice, etc.
The proportion of materials used can be adjusted according to your own preferences.
The loofah is easy to cook and does not need to be cooked for too long.