Mutton Soup with Red Dates

Name: Mutton Soup with Red Dates
Total time: 30 min
Yield: 5
Cuisine: Chinese
Ingredients: 1500g Lamb; 5 Red dates; 50g ginger; 10g Bay leaf; 20g Wolfberry; 20g Codonopsis; 10g Polygonatum; 50g oil; 5g salt; a little MSG

by Danxia 4462

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

5

Lamb can be eaten all year round. It depends on the medicinal materials you match. In winter, you can supplement some medicinal materials appropriately, and you can make them clear in spring and summer.

Mutton Soup with Red Dates

1. Prepare the lamb and the speech

2. Wash the lamb and dry it

3. Then add oil and salt and stir fry

4. Finally, add the herbs and stir fry

5. Pour into the pressure cooker, add appropriate amount of water and simmer for 25 minutes

6. After boiling, open the lid to remove blood foam

7. Seasoning

8. Ready to install

Tips:
Soak the mutton to remove the blood foam, put it in the pot I and fry the water, stir-fry downstream and then put it into the pot to make it softer