My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry

by Yanmen Qinggao Kitchen

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Yanmen black tartary buckwheat is rich in tartary buckwheat flavonoids, dietary fiber, and selenium, which can promote cell recovery, improve glucose tolerance, fight adrenaline, activate pancreatic islet function in diabetic patients, promote normal production of insulin, delay aging and regulate blood sugar. . Yanmen Qinggao tartary buckwheat flour uses Yanmen tartary buckwheat as raw material, adopts advanced milling technology, extracts the essence of tartary buckwheat, lightly grinds and finely grinds, and truly achieves "the nutrition of fine grains and the taste of coarse grains", which is reasonably retained The original natural quality of Yanmen black tartary buckwheat, advanced technology, modern production and management ensure that each product is high-quality, safe and nutritious. "

Ingredients

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry

1. Yanmen Qinggao organic pure tartary buckwheat flour and wheat flour are mixed in a ratio of 1:4;

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

2. Add water, mix into dough, let up for half an hour;

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

3. Chop the long eggplant, put a little oil in the pan, add some salt to the eggplant and stir fry;

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

4. Add ginger, cooking wine, soy sauce, and salt to the minced meat, mix well, add to the fried eggplant, stir well and set aside;

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

5. Divide the dough into two, take a ball and roll it into a pancake, put the eggplant meat on it, fold it, and gently flatten it into a pancake;

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

6. Put a little oil in the pan, put the puff pastry in, and fry on medium heat until both sides are slightly browned, and the inside is cooked, ready to be out of the pan;

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

7. Cut into pieces and serve on a plate, and the fragrant and crunchy buckwheat puff pastry is complete!

My Liking for Buckwheat is As Much As Melaleuca! Fragrant and Crunchy Buckwheat Puff Pastry recipe

Tips:

Yanmen Qinggao tartary buckwheat flour is a real organic food crop. It is a rare tartary buckwheat flour on the market and belongs to pure tartary buckwheat flour. It has the effect of lowering three highs, and its nutritional content and medicinal value are far higher than other grains. It is known as the "golden partner of family diet" and is one of the staple foods in our daily lives.

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