My Vegetarian Food ~ Shredded Pork with Fish Flavor

by 〆嗳ィ厼ゾFireworks stream

4.7 (1)
Favorite
5

Difficulty

Normal

Time

10m

Serving

2

Soybean is a crop with the highest protein content and reasonable amino acid composition. The protein content of soybeans ranges from 35-50%, and the average protein content is about 40%. The protein composition is 63% globulin, 12% albumin, 3% gliadin and 7% gluten. Soybeans are rich in protein and contain a variety of essential amino acids, which can improve human immunity.... This is a new dish (´-ω-`) that I made specially for the vegetarian pot friends, and it is also a delicious dish for the little girls who lose weight 😊, this dish is salty, sweet, sour, spicy, and fresh. It is a good meal. dish. "

My Vegetarian Food ~ Shredded Pork with Fish Flavor

1. Soak the soy protein in cold water in advance (30 minutes).

2. Soak the fungus in water in advance (2 hours).

3. Peel and shred potatoes into cold water to remove starch.

4. Shred the prepared carrots and green peppers.

5. Cut the fungus into shreds, and put the soaked potato shreds in a tray for use.

6. Stir the sugar, vinegar, natural fresh soy sauce, chicken powder, starch, and salt.

7. Put soy protein into a little starch and stir well.

8. Put a little oil in the pan, add soy protein to a moderate oil temperature and stir-fry until slightly yellow and ready for use.

9. Put a little oil in the pan, add the Pixian bean paste and stir fry to get the red oil, add the chopped green onion, minced garlic, shredded ginger and pickled peppers.

10. Add carrots, fungus, potatoes, green peppers and stir-fry, then add soy protein shreds.

11. Pour in the pre-prepared sauce, stir fry, and add shredded green onions.

12. A delicious vegetarian shredded pork with fish flavor is ready.

Tips:

If you can't eat spicy food, you can leave out green chili and pickled peppers. The color of the taste is not inferior to that of meat, fish and meat😜😍

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