Natural Beverage-freshly Squeezed Watermelon Juice
1.
Wash the watermelon and cut it open.
2.
Prepare two-tooth watermelon and cut the watermelon into small pieces.
3.
Put the watermelon in the blender without adding additional water.
4.
Start the mixer and use a point-pressure method to stir. Don't continue stirring for too long.
5.
Seeing that there is no lumpy watermelon in the cup, the stirring is complete.
6.
If you like sweet friends, you can also add an appropriate amount of sugar. However, the watermelon I bought this time is so sweet that there is no need to add sugar, and it will be more delicious after refrigeration.
Tips:
⒈ Watermelon can clear away heat and relieve heat, relieve irritability and quench thirst: Watermelon contains a lot of water. When acute fever, fever, thirst, sweating, irritability, eat a piece of sweet, sandy, watery watermelon, the symptoms will improve immediately .
⒉ The sugar and salt contained in watermelon can diuresis and eliminate kidney inflammation. Protease can convert insoluble protein into soluble protein and increase the nutrition of patients with nephritis.
⒊ Watermelon also contains substances that can lower blood pressure.
⒋ After eating watermelon, the urine output will increase significantly, which can reduce the content of bile pigment, and make the stool smooth, which has a certain effect on the treatment of jaundice.
⒌ Fresh watermelon juice and tender melon skin increase skin elasticity, make people younger, reduce wrinkles, and add luster.
6. Watermelon is a natural drink and rich in nutrition. Although watermelon has many advantages, the side effects of eating large amounts or long-term should not be ignored.
