Nepeta Bean Sprouts Mixed with Dried Shreds

Name: Nepeta Bean Sprouts Mixed with Dried Shreds
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Dry silk; 150g Bean sprouts; 4 pieces Nepeta; 2 pcs Red chili; 3 cloves garlic; 1 tablespoon Very delicious; 1 tablespoon Balsamic vinegar; Some oil; Some salt

by Scarlett WH

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Mung bean sprouts are very suitable for summer vegetables. During the germination of mung beans, vitamin C will increase a lot, up to 7 times the original content of mung beans, so the nutritional value of mung bean sprouts is greater than that of mung beans. Eating mung bean sprouts often can treat scurvy, prevent cardiovascular disease, prevent oral ulcers, help digestion, prevent gastrointestinal cancer, and lose weight. This dish is simple to make. The dried shreds and bean sprouts are blanched separately, then mixed with nepeta, and mixed with seasonings. A simple, refreshing and refreshing dish, crunchy and tender, without burden, very suitable for this summer. "

Ingredients

150g Dry Silk
150g Bean Sprouts
4 pieces Nepeta
2 pcs Red Chili
3 cloves Garlic
1 tablespoon Very Delicious
1 tablespoon Balsamic Vinegar
Some Oil
Some Salt

Nepeta Bean Sprouts Mixed with Dried Shreds

1. Prepare raw materials;

Nepeta Bean Sprouts Mixed with Dried Shreds recipe

2. Boil water in a boiling pot, add a little salt, add bean sprouts, blanch it and remove;

3. Then put the dried shreds in, blanch for one minute, and then remove;

4. Put the blanched dried shreds and bean sprouts in a bowl, add a little salt;

5. Then add an appropriate amount of extremely fresh and balsamic vinegar and mix well;

6. Put nepeta leaves, minced garlic and minced red pepper in a bowl;

7. Add an appropriate amount of chili oil, mix well, and transfer to a plate.

8. It's ready to eat.

Tips:
1. First blanch and cook the bean sprouts and dried shreds separately; 2. Add salt, flavour and balsamic vinegar to the blanched bean sprouts and dried shreds first; 3. Add nepeta and other seasonings. In a bowl, add chili oil and mix well.