Non-fried Croquette

Non-fried Croquette

by tgcyy

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Coke biscuits are salty and crispy on the outside and tender on the inside. Nutritionists point out that you don’t have to worry about excess fat when eating potatoes, because it contains only 0 or 1% fat, which is the least of all foods to satisfy your hunger. Eat more potatoes every day. , Can reduce fat intake, so that excess fat is gradually metabolized. This croquette has not been deep-fried. It is fried in an air fryer. It only uses a little oil, which is very healthy. "

Ingredients

Non-fried Croquette

1. The potatoes were peeled and sliced and steamed, and I also steamed some pumpkin.

Non-fried Croquette recipe

2. Do not add water to the steamed potatoes and puree them with a cooking stick.

Non-fried Croquette recipe

3. Put a little oil in the wok, add chopped onions and fry them to create a fragrant aroma.

Non-fried Croquette recipe

4. Add cooked minced meat and stir well. Because the cooked minced meat is salty, there is no need to add salt.

Non-fried Croquette recipe

5. Put the fried minced meat into the mashed potatoes.

Non-fried Croquette recipe

6. Mix well.

Non-fried Croquette recipe

7. Grease your hands, and roll the mashed potatoes into the breadcrumbs.

Non-fried Croquette recipe

8. Put it into the preheated air fryer, brush a little oil on the surface, 180 degrees, 15 minutes.

Non-fried Croquette recipe

9. Flip the dough once in the middle and fry until the skin is golden and crispy.

Non-fried Croquette recipe

10. Non-fried croquette with tender outside and tender inside.

Non-fried Croquette recipe

Tips:

The minced meat I used was fried in advance. If you don’t have one, you can use raw minced meat.

Comments

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