【northeast】mixed Small Root Garlic
by Jin Feng Qiwu
Favorite
Difficulty
Normal
Time
20m
Serving
2
Spicy mixed garlic with small roots is a characteristic small pickle in the Northeast, and Korean friends are a must-have small pickle at home. I remember when I was in high school, my aunt made special food. She would go to our house every autumn to help mother make pickles. Among them, a small piece of garlic was also a pickle for her meal. It was very delicious. This mixed vegetable is deeply left in my memory, as well as the busy and happy back of my aunt. Root garlic has the effect of providing a lot of nutrients to the human body. In 100 grams of small root garlic, there are more than 20 grams of natural sugar, and there are some protein and fat. In addition, the calcium content in this small root is also It is very high, and there is almost no oxalic acid in the small roots of garlic. People can quickly absorb calcium after eating, which is particularly beneficial to people with calcium deficiency.
Root garlic has an excellent anti-inflammatory effect, which is stronger than that of drug antibiotics. Root garlic contains a large amount of alliin, methyl alliin and garlic sugar. These ingredients are harmful to the virus in the human body. It has a strong killing and antagonistic effect, so people can greatly reduce the occurrence of some viral infectious diseases after eating small root garlic. "
Root garlic has an excellent anti-inflammatory effect, which is stronger than that of drug antibiotics. Root garlic contains a large amount of alliin, methyl alliin and garlic sugar. These ingredients are harmful to the virus in the human body. It has a strong killing and antagonistic effect, so people can greatly reduce the occurrence of some viral infectious diseases after eating small root garlic. "
