Nourishing and Activating Blood-yam, Red Date and Corn Soup

Name: Nourishing and Activating Blood-yam, Red Date and Corn Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Iron Bar Yam; Some Jujube; Some Longan; Some corn flake; Some White sugar; Some Corn flour

by Koeko

5.0 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

LG and I are usually very busy at work, and hurriedly cook some home-cooked dishes when we go home in the evening. So when I was resting, I was either busy making dim sum, or cooked some simple and convenient snacks. Today, this is a simple nutrient soup that nourishes blood and activates blood. The foods are what everyone likes, and it's very healthy. "

Ingredients

Some Iron Bar Yam
Some Jujube
Some Longan
Some Corn Flake
Some White Sugar
Some Corn Flour

Nourishing and Activating Blood-yam, Red Date and Corn Soup

1. Ingredients are prepared.

Nourishing and Activating Blood-yam, Red Date and Corn Soup recipe

2. Wash the yam, peel and cut into small cubes, peel off the shell of the longan, and wash the corn flakes.

3. Put the washed red dates in a pot of cold water, bring to a boil on high heat, and cook for 2 minutes.

4. Put the longan into the boil.

5. Add corn flakes and yam, stir, and continue to cook over medium-to-small heat.

6. At this point, the corn flakes have basically melted in the soup, and then add the sugar.

7. After opening, thicken with wet starch, stir evenly, turn off the heat and take out the pot.

Tips:
1. If you don't like the corn flakes to melt, you can put it later.

2. If jujube is used, it will take longer to cook before adding other food materials.