Nourishing and Invigorating Tea

Name: Nourishing and Invigorating Tea
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 20g Motherwort; 7 capsules Red dates; 5 Longan; 30g brown sugar

by Outstanding 1987

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Motherwort can regulate menstruation and remove blood stasis, so that the wastes in the body can be discharged as soon as possible, so the body without "waste" will naturally become very ruddy. In addition, drinking motherwort can promote people's sleep quality. Everyone knows that good sleep is the guarantee of good skin. If there is no "waste" in the body and good sleep is maintained, it will be difficult for her to look good! Most female friends of red dates know that they have a certain effect of replenishing blood and qi, so many female friends will eat a handful of red dates in the morning. This will make their body better than before. , And it can also achieve the effect of beauty and beauty, but when red dates are added with motherwort, the effect will be changed, not only to nourish blood and nourish qi.

Ingredients

20g Motherwort
7 capsules Red Dates
5 Longan
30g Brown Sugar

Nourishing and Invigorating Tea

1. Prepare ingredients.

2. Peel the longan.

3. Soak the red dates in warm water for a while and wash them out.

4. Soak the motherwort in hot water for a while and clean it.

5. Mix all the ingredients into the boiling cup, add 1000 ml of water.

6. In the wall breaking machine I use, the cup sits on the base and the soup boiling function is turned on.

7. When the water boils, the smell of motherwort overflows, and the color of the water changes.

8. After boiling for 30 minutes, put in brown sugar and boil for 30 minutes.

9. When the motherwort is boiled until it has a strong flavor, you can turn off the power and cook as much as possible for a while according to the amount of water.