Mother Lotus Seed Soup
1.
Cut the package and take out the ingredients
2.
Wash the prepared materials with water and set aside
3.
Soak the washed materials in clean water for about 15 minutes
4.
Cut the prepared ribs into pieces, add appropriate amount of ginger and shallots for blanching, remove impurities and blood, drain the water and set aside
5.
Put the soaked ingredients into the water-proof saucepan
6.
Put the blanched ribs in the water-proof saucepan
7.
Add appropriate amount of water to the pot
8.
Cover the pot, press the timer button, and cook for 2 hours.
9.
Add the red dates and appropriate amount of rock sugar in the last half an hour and continue to cook.
Tips:
1. Chinese medicine believes that motherwort can be eaten during irregular menstruation. For example, during amenorrhea, you can use motherwort, oranges and brown sugar to decoct, which can improve the condition of amenorrhea; motherwort and red dates can be eaten during non-menstrual periods to warm menstruation. Nourish blood, and before menstruation, the partner of Motherwort and Corydalis can improve dysmenorrhea; Motherwort has the effect of replenishing blood and resolving blood stasis, and it is not harmful to eat during menstrual period. However, if the amount of menstruation is large, eat it carefully. Does not have much effect;
2. After a pregnant woman gives birth, Chinese medicine believes that motherwort can generally be consumed within half a month after giving birth. The addition of angelica will help to repair the uterus. Of course, motherwort has an extremely effective effect on eliminating lochia. It is recommended that if the lochia is not enough for half a month , It is not suitable to eat motherwort;
3. Now due to the fertility policy or the influence of individuals and families, many people may choose miscarriage for accidental conception. Motherwort can be used after the operation. Some mothers choose cesarean section because of the position of the fetus or their weak physique, and they can also use it after the operation. Motherwort. Mothers who give birth normally can also use motherwort after the baby is born successfully. The use of motherwort in the above situations can help to discharge lochia after delivery and recover the body;
4. It should be noted that the best time to consume Motherwort a day is noon, which helps to fully absorb it. It is also more suitable to eat after a meal and helps full digestion. When boiling this motherwort lotus seed soup, red dates can be used in the last 20 minutes. Put them in the pot and cook together, so as not to boil for a long time.