Nourishing Blood Five Red Soup

Nourishing Blood Five Red Soup

by Leaf Ivy

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

As the saying goes: "Medicinal tonic is not as good as food tonic." For women, physical weakness and anemia are the most common. This Wuhong Water (Wuhong Decoction) is very suitable for nourishing blood and nourishing blood. It is a peaceful ingredient, so long-term consumption will not have any side effects. If the physique is hotter, remove the red date nucleus. Be careful not to consume it during menstruation, it will increase menstrual flow.
The leaves often cook five red soups. The so-called five reds are: red beans, red peanuts, red dates, medlar and brown sugar.
Because beans are more difficult to cook, they need to be extracted and soaked. Generally, they need to be cooked for about an hour, except of course with a pressure cooker, which is very soft and rotten after only 10 minutes.
This morning, I took out the beans soaked last night and boiled them for seven or eight minutes, and then grind them into a slurry, which is simple and save a lot of time.
The delicate and smooth Wuhong soy milk exudes a rich aroma, with the moist and delicate vanilla chiffon, a beautiful day begins again. "

Ingredients

Nourishing Blood Five Red Soup

1. Wash red beans, peanuts, and red dates and soak for a few hours (red dates can also be soaked).

Nourishing Blood Five Red Soup recipe

2. Remove the pits of the red dates, pour them into the pot together with the red beans and peanuts, add water and cook the wolfberry, about a few minutes.

Nourishing Blood Five Red Soup recipe

3. Add brown sugar and turn off the heat.

Nourishing Blood Five Red Soup recipe

4. Pour all the materials together with water into the cooking machine or wall-breaking machine and start the switch to grind them into a slurry.

Nourishing Blood Five Red Soup recipe

Comments

Similar recipes

Red Date Tangyuan Soup

Red Dates, Glutinous Rice Balls, Brown Sugar Cubes

Seasonal Health Tea

Red Dates, Poria, Chrysanthemum

Risotto with Double Dates

Red Dates, Black Date (with Seeds), Rice

Chicken Soup Hand Rolled Noodles

Chicken Soup, Red Dates, Surface Salt

Ginger Ginger Dumpling

Glutinous Rice Balls, Red Dates, Ginger

Pork Belly Soup

Pork Belly, Tremella, Sliced Ginger

Big Bone Soup

Porcine Coel, Corn, Red Dates

Lotus Root Soup

Lotus Root, Shimizu, Red Dates