Nourishing Heart and Soothing Tea

Normally, about one-third of a person's life is spent in sleep. Through sleep, the brain and body are rested, so that daily work and study can be better guaranteed. But in daily life, sometimes physiological, psychological, environmental and other factors can cause insomnia. Insomnia is very painful. It is very maddening to not understand the darkness of night during the day! Long-term insomnia can also affect physical health, and for women, it seriously affects the skin. The reason why human skin is soft and shiny is that it relies on the capillaries of the subcutaneous tissue to provide adequate nutrition. Lack of sleep can cause skin capillary stasis and blocked circulation, so that skin cells cannot get adequate nutrition, which affects skin metabolism, accelerates skin aging, and makes skin appear dull and pale. Especially the eye circles are dark, and wrinkles are easy to grow. It can also cause obesity. Lack of sleep leads to a decrease in the concentration of lipoproteins in the human body. It has the function of controlling appetite and can influence the brain's decision whether to eat or not.
This tea for nourishing the heart and tranquilizing the nerves is composed of Taizi Ginseng, Poria, Ophiopogon and Schisandra.
Taizi participates in the three meridians of the heart, spleen, and lungs. .Used for palpitations and sleeplessness caused by qi deficiency.
Sun Simiao: Take schisandra chinensis regularly in May to replenish the vital energy of the five internal organs. In the case of summer rose, sleepy and weak, and lack of energy to move, take astragalus, ginseng, Ophiopogon japonicus, and take it with a decoction of astragalus, ginseng, and decoction of amur cork, which makes people feel energetic and urges both feet and muscles. For life. In June, schisandra is often taken to nourish the lungs and gold, nourish the source at the top, and nourish the kidney at the bottom.
Fuling Homecoming Heart, Spleen and Kidney Meridian, can nourish the mind and calm the nerves, and be used for restlessness, palpitations, and insomnia.