Nourishing Qi and Nourishing Blood-apple Cinnamon Tea

Name: Nourishing Qi and Nourishing Blood-apple Cinnamon Tea
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece apple; 1 treaty 5g Cinnamon sticks; 600ML water; 15g (increase or decrease the amount according to your taste) brown sugar

by Joanne loves vegetarian food

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

A person, a book, a cup of tea, quietly enjoy the pleasant time of the weekend. Cinnamon can regulate qi and invigorate the spleen, dry dampness and reduce phlegm, and can eliminate fishy odors. It is a warm food material. For vegetarians, eating cinnamon is good and can parallel the coldness of fruits and vegetables. It is also suitable for people who are afraid of cold, cold limbs, hands and feet, cold stomach pain, not suitable for people with dry throat, dry throat, sore throat, heavier internal heat, high internal fire, strong Yin deficiency, and pregnant women. "

Ingredients

1 piece Apple
1 treaty 5g Cinnamon Sticks
600ML Water
15g (increase or decrease the amount according to your taste) Brown Sugar

Nourishing Qi and Nourishing Blood-apple Cinnamon Tea

1. Ingredients (for 1 person): 1 apple, 1 stick of cinnamon (about 5 grams), 15 grams of brown sugar (increase or decrease the amount according to your own taste), 600ML of water

Nourishing Qi and Nourishing Blood-apple Cinnamon Tea recipe

2. Apples are cleaned with a natural fruit and vegetable detergent, washed with a toothbrush, and washed with cinnamon sticks. Pour water into the pot, add cinnamon sticks, and cook for 5 minutes.