Nourishing Rose Porridge

Nourishing Rose Porridge

1. 1. Wash the rice and soak in water for 30 minutes.

2. 2. Put an appropriate amount of water in the pot and add rice to make the porridge.

3. 3. Stir a few more times when making porridge, so that the porridge will be thick and delicious.

4. 4. After the porridge is cooked, add rose buds and rock sugar. When the porridge has a rose fragrance and a light pink color, it can be eaten.

5. Finished picture

Tips:

To make rose porridge, it is best to use dehydrated small rose buds that have not yet opened, and all the nutrients are contained in the unopened buds. Long-term consumption of rose porridge can not only make people have a fresh body fragrance, but also promote blood circulation, regulate qi and calm the liver, promote blood circulation, and make the complexion ruddy and beautiful.