Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup

by Migu's Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

1h 30m

Serving

5

Apple and Sydney Lean Meat Soup is sweet and delicious. This soup nourishes the lungs, removes the fire, and replenishes the internal organs. It is a suitable soup for all seasons.

Ingredients

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup

1. Prepare the materials.

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

2. Apricot, red dates, figs and other materials are cleaned briefly.

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

3. Wash the pork shank and cut into several large pieces. Put it in a pot, add water and boil on high heat for 1, 2 minutes.

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

4. The blood of the meat came out after it was boiled. Then remove the pork shank and rinse, remove the foam and set aside. (These can remove the fishy smell and bloody water, and can make the soup clearer.)

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

5. Wash the apples, remove the seeds and cut into pieces. (Do not peel as you like)

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

6. Peel and core the pears and cut into small pieces. (If the standby time is long, you need to put it in water to prevent oxidation and yellowing)

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

7. Put all the ingredients in the soup pot.

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

8. Put in an appropriate amount of water. (Water volume: about 2L or so) Cover the pot. After the high fire boils, turn to low heat and cook for 1 hour.

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

9. Just add some salt to taste before turning off the heat.

Nourishing Spleen and Nourishing Lungs with Apple and Snow Pear Health Soup recipe

Tips:

The southern and northern apricots are the southern and northern almonds. Almonds are divided into two types: sweet and bitter. The sweet one is called southern apricot and the bitter one is called northern apricot. Northern almonds are small poisonous, so you can't eat more.

Comments

Similar recipes

Seasonal Vegetable Juice

Cucumber, Apple, Bean Sprouts

Apple Gnocchi

Glutinous Rice Balls, Apple, Borneol Candy

Sweet Soup

Glutinous Rice Balls, Apple, Tangerine

Holiday Pumpkin Bisque

Pumpkin, Apple, Chicken Soup

Apple Soup

Apple, Wolfberry, Honey

Seasonal Vegetable Salad

Cabbage, Carrot, Apple

Sweet Dumplings Soup with Fruit

Orange, Apple, Fragrant Pear