Nourishing The Brain, Nourishing Eyes, Moisturizing Beauty, A Fast and Nutritious Dish-pine Kernel Corn
by kiki cow
Favorite
Difficulty
Easy
Time
20m
Serving
2
On June 7, the annual college entrance examination kicked off again. As in previous years, the eyes of the whole society were drawn by an invisible force, and they all cast their attention to the examination room. Various media used cameras to record one or the other. A moment of calm, tension, or touching. Examinee’s mood, family affection, social warmth, whether these pictures will arouse your memories, touches or thinking... As a person who has gone through the college entrance examination, the mood at this moment is naturally very tense, even if 15 years have passed, every time this When I think back to that year, I feel exhausted and sleepless~
It is said that this year's college entrance examination is "the strictest college entrance examination in history", and all candidates have to go through layers of inspection before entering the examination room. For the first time this year, an ID card identification device was used to check the authenticity of candidates' ID cards, and a metal detector was used to scan the whole body in security checks in some provinces. As long as the detector sounds, even the metal buckle on the back of the bra will be turned away. Therefore, there is a "clothing book" for the college entrance examination: bras should be replaced with vests, trousers should be worn with elastic bands, and shoes should preferably be plastic sandals formed at one time... Also, candidates who have metal medical devices in their bodies need to be issued. The medical institution’s certification materials can only enter the venue, so some candidates who had metal teeth and steel nails left in their bodies after the operation were busy going to the hospital to issue a certification before the test...
Listen, how torturing people is to take this test that may determine the fate of many people in their lives. Even so, most people still choose to squeeze the single-plank bridge to participate in the battle without gunpowder smoke. Fierce battle. Some people say: "The college entrance examination is the gate of a ghost, you have to peel off if you die." One can imagine how tragic it is. At this critical moment, I hope that thousands of students will be in the cold window for more than ten years. After studying hard, you can win the final victory. While being affirmed, you can also reap your own glory and joy~
During the college entrance examination, the students have heavy review tasks, the brain is in a state of high tension, the body consumes a lot of energy, and the appetite is often poor. In addition, the daily routine is disrupted, and the body's ability to resist diseases is reduced, making it easy to get sick. Therefore, arranging the diet and nutrition at this stage is extremely important to ensure the health of the candidates and keep the brain in a good state. Experts say that Bu Nao does not "hold the Buddha's feet" before the exam. It is enough to adjust the diet reasonably and eat more vegetables and light food. The pine kernel corn I made today is simple, refreshing, nutritious and delicious. It is especially suitable for test-takers. The main reasons are: 1. Corn contains more glutamate, and glutamate has the effect of strengthening the brain. It can help and promote the respiration of brain cells. In the process of physiological activities, it can remove waste from the body and help brain tissue. Elimination of ammonia, so regular eating can help the brain. It is recommended that you eat more in normal times; 2. Corn also contains lutein and zeaxanthin, which can fight against eye aging, stimulate brain cells, and enhance human brain power and memory. This is undoubtedly useful for candidates It is a beneficial thing; 3. Although many recipes mention that it is best not to eat nuts during the exam to prevent getting angry. However, as long as we choose the right amount, there will not be too much leakage. For example, pine nuts are very oily, but they can provide our body with rich nutrients, strengthen muscles and bones, and eliminate fatigue. It is also a good choice for the majority of candidates, but do not eat too much. I did not put too much in the production process; 4. Pine nuts are rich in phosphorus and manganese, which are beneficial to the brain and nerves. It is a student Good for brain health workers; 5. Carotene, the most famous carotene in carrots, can be converted into vitamin A after being absorbed into the body. Therefore, carotene is also called provitamin A. Frequent consumption of carrots is not only eye-catching, but also enhances The human body’s disease resistance, coupled with carrots containing a large amount of lignin, can also improve the body’s disease resistance; 6. The anti-branched acid, gibberellin and phytolectin contained in peas have antibacterial, anti-inflammatory and enhance The function of metabolism. Pea also contains high-quality protein, which can improve the body's disease resistance and rehabilitation capabilities. Feeding with corn, it can also play a complementary role in protein.
To sum up, pine kernel corn is indeed a good dish with both nutrition and deliciousness. I suggest you eat more~
June 5th is the "mang seed" solar term, which is the wheat harvest season for farmers. The college entrance examination is held in this solar term, which means that it is placed in the harvest season. I hope that the majority of candidates will have a good harvest in the college entrance examination during this harvest season, and receive a golden university admission notice, so as to realize their dreams in the university~
Okay, not much to say, pine kernel corn, let's make it~"
It is said that this year's college entrance examination is "the strictest college entrance examination in history", and all candidates have to go through layers of inspection before entering the examination room. For the first time this year, an ID card identification device was used to check the authenticity of candidates' ID cards, and a metal detector was used to scan the whole body in security checks in some provinces. As long as the detector sounds, even the metal buckle on the back of the bra will be turned away. Therefore, there is a "clothing book" for the college entrance examination: bras should be replaced with vests, trousers should be worn with elastic bands, and shoes should preferably be plastic sandals formed at one time... Also, candidates who have metal medical devices in their bodies need to be issued. The medical institution’s certification materials can only enter the venue, so some candidates who had metal teeth and steel nails left in their bodies after the operation were busy going to the hospital to issue a certification before the test...
Listen, how torturing people is to take this test that may determine the fate of many people in their lives. Even so, most people still choose to squeeze the single-plank bridge to participate in the battle without gunpowder smoke. Fierce battle. Some people say: "The college entrance examination is the gate of a ghost, you have to peel off if you die." One can imagine how tragic it is. At this critical moment, I hope that thousands of students will be in the cold window for more than ten years. After studying hard, you can win the final victory. While being affirmed, you can also reap your own glory and joy~
During the college entrance examination, the students have heavy review tasks, the brain is in a state of high tension, the body consumes a lot of energy, and the appetite is often poor. In addition, the daily routine is disrupted, and the body's ability to resist diseases is reduced, making it easy to get sick. Therefore, arranging the diet and nutrition at this stage is extremely important to ensure the health of the candidates and keep the brain in a good state. Experts say that Bu Nao does not "hold the Buddha's feet" before the exam. It is enough to adjust the diet reasonably and eat more vegetables and light food. The pine kernel corn I made today is simple, refreshing, nutritious and delicious. It is especially suitable for test-takers. The main reasons are: 1. Corn contains more glutamate, and glutamate has the effect of strengthening the brain. It can help and promote the respiration of brain cells. In the process of physiological activities, it can remove waste from the body and help brain tissue. Elimination of ammonia, so regular eating can help the brain. It is recommended that you eat more in normal times; 2. Corn also contains lutein and zeaxanthin, which can fight against eye aging, stimulate brain cells, and enhance human brain power and memory. This is undoubtedly useful for candidates It is a beneficial thing; 3. Although many recipes mention that it is best not to eat nuts during the exam to prevent getting angry. However, as long as we choose the right amount, there will not be too much leakage. For example, pine nuts are very oily, but they can provide our body with rich nutrients, strengthen muscles and bones, and eliminate fatigue. It is also a good choice for the majority of candidates, but do not eat too much. I did not put too much in the production process; 4. Pine nuts are rich in phosphorus and manganese, which are beneficial to the brain and nerves. It is a student Good for brain health workers; 5. Carotene, the most famous carotene in carrots, can be converted into vitamin A after being absorbed into the body. Therefore, carotene is also called provitamin A. Frequent consumption of carrots is not only eye-catching, but also enhances The human body’s disease resistance, coupled with carrots containing a large amount of lignin, can also improve the body’s disease resistance; 6. The anti-branched acid, gibberellin and phytolectin contained in peas have antibacterial, anti-inflammatory and enhance The function of metabolism. Pea also contains high-quality protein, which can improve the body's disease resistance and rehabilitation capabilities. Feeding with corn, it can also play a complementary role in protein.
To sum up, pine kernel corn is indeed a good dish with both nutrition and deliciousness. I suggest you eat more~
June 5th is the "mang seed" solar term, which is the wheat harvest season for farmers. The college entrance examination is held in this solar term, which means that it is placed in the harvest season. I hope that the majority of candidates will have a good harvest in the college entrance examination during this harvest season, and receive a golden university admission notice, so as to realize their dreams in the university~
Okay, not much to say, pine kernel corn, let's make it~"
