Nutrition Natto

Nutrition Natto

1. 240g small dried soybeans.

2. Wash the soybeans and add water to about a finger of the soybeans.

3. Soybeans soaked overnight rose.

4. Pour the soaked soybeans into the Adi pan and cook for 40 minutes (the longest time in my Adi pan is 40 minutes), or one hour.

5. Pour the boiled soybeans into a stir-frying spoon. You can pour out more of the soup. Bring it to a slow heat until 3 to 4 tablespoons of juice remain. Let cool to about 40 degrees. Available for sale) Dilute with soybean juice or water with a spoon, pour it into the pot and stir evenly.

6. Put it into the inner container of the yogurt maker.

7. Put the inner pot into the yogurt maker.

8. Cover the inner cover and outer cover separately, plug in the electric heating (the yogurt machine is at a constant temperature, no need to adjust) 16-20 hours.

9. Natto is ready.

10. The made natto can be stored in the refrigerator.

11. Add oyster sauce, chopped seaweed, chopped green onion, chicken essence, etc., mix well and eat.