Nutritious and Delicious-----scallion Octopus

Nutritious and Delicious-----scallion Octopus

by sunshinewinnie

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

I used it for the first time yesterday. I still don’t understand the temper of the Fatty Pot. The temperature has been adjusted higher and it is a bit mushy, but the taste is great. Today I made hairtail again. I paid a lot of attention when I did it. The final effect is much better.
I don’t know if you think this Philips fryer is very cute. Anyway, it took me a second at first glance.
It's the white that I like. It's so cute. Because of its beauty, I love beauty even more. I wear flowers to it. By the way, I named it "Fatty Pot".
Chinese people like to eat fish during the Spring Festival, which means "more than every year". Hairtail is nutritious and delicious. Of course, children like it too. My mother likes to make hairtail for me. Today I use an air fryer to make it without a drop of oil , I feel more nutritious and healthier. "

Ingredients

Nutritious and Delicious-----scallion Octopus

1. Clean the hairtail and drain the water.

Nutritious and Delicious-----scallion Octopus recipe

2. Press the excess water dry with kitchen paper.

Nutritious and Delicious-----scallion Octopus recipe

3. Put it into a big bowl.

Nutritious and Delicious-----scallion Octopus recipe

4. Add the marinade ingredients (see Tips for details).

Nutritious and Delicious-----scallion Octopus recipe

5. Mix well and marinate for 1 hour.

Nutritious and Delicious-----scallion Octopus recipe

6. Preheat the air fryer at 170 degrees for 5 minutes.

Nutritious and Delicious-----scallion Octopus recipe

7. Spread the marinated hairtail on the fried fish pan.

Nutritious and Delicious-----scallion Octopus recipe

8. Fry for 8-10 minutes.

Nutritious and Delicious-----scallion Octopus recipe

Tips:

Ingredients: Hairtail



Marinade: ginger, green onion, pepper, light soy sauce, dark soy sauce, steamed fish, soy sauce, sugar, sesame oil



1. Dry the water on the hairtail, which is more conducive to the infiltration of the kipper seasoning.



2. The scales of hairtail are very nutritious. I don't think it will affect them. If you are not used to it, you can remove them.

Comments

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