Nutritious and Healthy Quick Breakfast-oatmeal with Dried Fruit
1.
Add the oatmeal and milk in a deep pot and stir to combine.
2.
Turn on high heat and bring to a boil. Need to keep stirring.
3.
Turn the heat to a low heat and add the chopped dried fruit. Turn off the heat when you cook it to the consistency you like. After serving, put a spoonful of low-fat yogurt and crushed nuts.
Tips:
1. Low-fat milk can be used for milk, which is relatively healthy.
2. Milk can also be replaced with water.
3. The ratio of oatmeal to liquid is 1:2
4. During the cooking process, you need to keep stirring, otherwise it will be easy to paste the bottom.
5. Thickness is related to the cooking time, the longer the cooking time, the thicker it becomes. If you cook it all at once, you can add a little more milk and adjust it to your liking.
6. In addition to dried fruits, you can put any food you like into it and cook it with oatmeal. The cooked oatmeal can also be freely matched with various fruits, yogurt and nuts. Match what you want! for freedom!