Nutritious Big Bone Millet Congee

Name: Nutritious Big Bone Millet Congee
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Big bone; 130g Farm millet; 5 pieces celery; 1 tablespoon salt

by Kangkang Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Millet is a staple food very familiar to northerners. Gu refers to millet. Because of its rich nutrition, it has the reputation of "Yuezi Rice".
It contains rich nutrients such as protein, vitamin B group, carotene, fiber, phosphorus, iron, etc. It is especially good as a supplement for pregnant women, parturients and babies, especially women themselves are weaker, and eating more is beneficial.
Since I married in Shanxi, millet has become one of my staple foods. My father-in-law and mother-in-law still grow a lot of millet in the countryside, and now I eat it every day.
My personal tastes are more fickle, and it's good to eat differently. "

Ingredients

2 pieces Big Bone
130g Farm Millet
5 pieces Celery
1 tablespoon Salt

Nutritious Big Bone Millet Congee

1. Two big bones of pig, boiled, boil for an hour, get big bone soup

Nutritious Big Bone Millet Congee recipe

2. Take out the bones, remove the big bones, and put them aside. Take an appropriate amount of millet, wash it gently, and boil it in the bone broth.

3. When the millet is half cooked, add the big bones and add some salt to taste

4. When the porridge is soft, rotten and sticky, turn off the heat, cut into the celery, and serve. Smelling the bones, the taste is fragrant, and the taste of celery is just fresh and greasy.

5. Millet enlarges the bone to satisfy the dual enjoyment of nutrition and taste. It is good to make complementary foods for babies. Adults can eat without picking the meat and chew directly while holding the bones. Large bones can also be replaced with spare ribs.

Tips:
This porridge can be used as a baby food supplement. If adults eat well, you don’t need to tick the flesh and bones. It’s simpler, just boil the rice directly into the bone soup. Big bones can be replaced with spare ribs