Nutritious Big Bone Soup
1.
The ingredients are as follows, I prepared for 2 people.
2.
This is the lotus root that has just come by express delivery with mud.
3.
Uneatable lotus roots are wrapped in plastic wrap with mud and can be stored for many days in the winter in the north.
4.
Peel and cut lotus root and carrot into sections.
5.
Put all the ingredients in the casserole.
6.
Pour 1.5L of water.
7.
After the high heat is boiled, change to medium heat and cook.
8.
Remember to skim the foam. Here is a technique to turn on a high fire, so that the water near the edge of the pot will boil and squeeze the froth to the center, so that the froth can be easily wiped out.
9.
After three hours of boiling, add a spoonful of salt to taste.