Nutritious Breakfast-tofu Brain

Nutritious Breakfast-tofu Brain

by Xiao Xiao Cocklebur

5.0 (1)
Favorite

Difficulty

Hard

Time

20m

Serving

2

Tofu nao is tofu flower, also known as old tofu or tofu, which is a high-nutrient food made from soybean protein. Mainly divided into two ways to eat sweet and salty. Generally speaking, sweets are mainly distributed in southern China, Hong Kong and Taiwan, while savoury foods are in northern China.
Today’s tofu nao is an improved version. After adding wild mushrooms, corn kernels and scallops, it not only increases the fresh flavor, but also adds a lot of nutrients. "

Ingredients

Nutritious Breakfast-tofu Brain

1. Prepare materials:
Ingredients: 2 boxes of soft tofu (or lactone tofu).
Ingredients: 3 meat jujubes, 2 shiitake mushrooms, a few porcini mushrooms, a few chicken fir mushrooms, 6 scallops, 1 cooked corn, a few dried shrimps, and some coriander.
Seasoning: seafood soy sauce, chili oil.

Nutritious Breakfast-tofu Brain recipe

2. The fungus and wild mountain fungus are soaked, and the scallops are washed. It should be noted that because the wild mountain fungus contains mud and sand, after cleaning the wild mountain fungus, you need to add salt to soak it, so that it will be clean, otherwise the taste will be bad. Don't pour out the water, use it later.

Nutritious Breakfast-tofu Brain recipe

3. Take the tofu out of the box and put it in a steamer to steam for 15 minutes.

Nutritious Breakfast-tofu Brain recipe

4. Mince ginger and garlic, mince jujube, fungus, and wild mushrooms, and tear scallops into silk.

Nutritious Breakfast-tofu Brain recipe

5. Put oil in the pot, add chopped green onion and garlic until fragrant, then add minced jujube, scallops, minced wild mushrooms, minced fungus, and corn kernels.

Nutritious Breakfast-tofu Brain recipe

6. Put oil in the pot, add chopped green onion and garlic until fragrant, then add minced jujube, scallops, minced wild mushrooms, minced fungus, and corn kernels.

Nutritious Breakfast-tofu Brain recipe

7. Pour the water that has been soaked with wild mushrooms into the pot, because the salt has been added before, so there is no need to add salt to this dish.

Nutritious Breakfast-tofu Brain recipe

8. Add a little seafood soy sauce to improve freshness.

Nutritious Breakfast-tofu Brain recipe

9. After the water is boiled to thicken, the most important tofu brain is the marinade, so the marinade should not be too dry.

Nutritious Breakfast-tofu Brain recipe

10. Take out the tofu from the steamer, the water is already flowing out at this time, pour the water out.

Nutritious Breakfast-tofu Brain recipe

11. Pour the marinade on the steamed tofu, add shrimp skin, chili oil, and coriander according to your taste, and a very nutritious tofu is ready.

Nutritious Breakfast-tofu Brain recipe

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