Nutritious Broth

Nutritious Broth

by Azalea Gourmet

4.9 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

1. Add [Azalea delicacy] to the WeChat public account to subscribe to the gourmet recipes that I carefully edit for everyone every day, and to lose weight!
Many times we use broth when cooking soup, especially when making soup, the rich aroma of a bowl of broth is incomparable with the noodles boiled in water. Sometimes in order to save trouble, we can also use Gumbo to replace the broth, but Gumbo is always not as healthy and delicious as our own soup. "

Ingredients

Nutritious Broth

1. 2 pork leg bones broke in the middle. Wash with warm water.

Nutritious Broth recipe

2. .Prepare 5 pieces of ginger, 3 pieces of astragalus, 3 pieces of licorice, 10 grams of angelica, 2 roots of Codonopsis. You can also add other nourishing ingredients according to your preferences.

Nutritious Broth recipe

3. The pork leg bones are blanched for 3-5 minutes to remove the blood foam from the meat.

Nutritious Broth recipe

4. Take out the blanched pork leg bones and rinse them in warm water for 2-3 times, and then rinse off the blood foam and impurities again. Wash it a few more times to make the soup clearer.

Nutritious Broth recipe

5. Refill the casserole with water, add pork leg bones and nourishing ingredients. For the soup, we recommend that you use a large casserole with a round belly. This large casserole can hold a lot of soup, because about a quarter of the soup will evaporate during the cooking process, so a large casserole with a belly is ideal for boiling soup. The soup is not easy to pour out when it is covered with a small fire.

Nutritious Broth recipe

6. If there is blood foam after boiling, remove it with a spoon. Cover and cook for 3-4 hours on low heat. Add 2 tablespoons of salt 30 minutes before serving. If the middle soup evaporates more, you can add some boiling water in it.

Nutritious Broth recipe

7. Take the bones out of the cooked soup, and use a strainer to remove the soup when it is not hot. After filtration, there is no impurities in the soup, only a little oil star. After putting the soup in the refrigerator, a little oil in the soup will condense into lumps, and it will be completely oil-free after filtering again. The soup is very clear.

Nutritious Broth recipe

8. Put the cooked soup in a bowl with a lid and refrigerate it for 2-3 days. It can also be stored in the refrigerator after being divided. The meat on the bones is also very delicious. Use 3 tablespoons of light soy sauce, 2 tablespoons of vinegar, 2 tablespoons of water, 1 tablespoon of sesame oil, a little coriander, and chives to make a bowl of sauce. Dip it with the deboned meat. It is especially fragrant.

Nutritious Broth recipe

Tips:

1. Add [Azalea delicacy] to the WeChat public account to subscribe to the gourmet recipes that I carefully edit for everyone every day, and to lose weight!
2. I am a post-85s super foodie and very beauty-loving girl. I like food and food photography. Thank you for your attention. I will share with you my beautiful secrets of eating while thinning! I love to eat, I only keep my weight between 80-90 kg, and I was 160 and I was once a 120 kg fat girl! So as long as you eat the right way and the right time, you will enjoy the food while losing weight!

Comments

Similar recipes

A Nourishing Product for Autumn and Winter...white Radish Bone Soup

White Radish, Pork Leg Bone, Green Onion Ginger

Marinated Chicken Gizzards

Chicken Gizzards, Star Anise, Pepper

Braised Pork Ribs Noodle

Pork Leg Bone, Pork Ribs, Snow Peas

Sauce Bones. Big Bones

Pork Leg Bone, Oil, Bay Leaf

Mandarin Duck Hot Pot

Pork Leg Bone, Beef, Beef Ball

Beef Hot Pot

Beef, Beef Ball, White Radish

Pork Leg Bone Stewed Cuttlefish Pork Belly

Pork Leg Bone, Pork Belly, Cuttlefish

Corn Fungus Big Bone Soup

Pork Leg Bone, Sweet Corn On The Cob, Carrot