Oatmeal
1.
All the ingredients except the red dates and goji berries are sliced
2.
Put all the ingredients into the milk pot, add cold water and heat until the water boils
3.
After the water is boiled, add the oats and cook for five minutes. It's ready to be eaten.
Tips:
Clean up the ingredients in the evening. When you add water and boil the water in the morning, you can go to wash your face and brush your teeth.