Oatmeal Sesame Soy Milk

Oatmeal Sesame Soy Milk

by tina Qingtan Liying

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

Effect of black sesame seeds: sweet, flat; into the liver, kidney, lung meridian. Nourish liver and kidney, nourish body fluid, moisturize intestines, moisturize and protect hair, anti-aging and freckle, improve eyesight and clear milk.
The effect of oatmeal: lower blood fat, control blood sugar, dietary fiber can effectively reduce the cholesterol in the human blood.

Ingredients

Oatmeal Sesame Soy Milk

1. One night in advance, prepare the materials

Oatmeal Sesame Soy Milk recipe

2. After washing the soybeans, soak the hair

Oatmeal Sesame Soy Milk recipe

3. Put all the ingredients into the soymilk machine

Oatmeal Sesame Soy Milk recipe

4. After putting in the water, select the nutrient five grain key

Oatmeal Sesame Soy Milk recipe

5. Finished in half an hour, filter the residue, ready to drink

Oatmeal Sesame Soy Milk recipe

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