Octopus Foot Salad

Octopus Foot Salad

by Dazzling silk scarf

4.8 (1)







[Nutrition value of octopus] According to the analysis of nutritionists, octopus contains a lot of protein, calcium, minerals and other nutrients. It also contains fat, phosphorus, iron, sodium, potassium, sugar, niacin, vitamins and a lot of Copper ions are also rich in anti-fatigue, anti-aging, and can prolong human life and other important health factors-natural taurine.
Some of the ingredients of octopus are basic substances for cancer prevention, and therefore are regarded as anti-cancer foods.


Octopus Foot Salad

1. Fresh frozen crispy octopus feet, also called octopus feet, are rich in protein and can be eaten in a variety of ways. When eating, just use warm water or cold water to thaw.

Octopus Foot Salad recipe

2. Prepare all the ingredients, soak the frozen octopus feet in cold water to soften

Octopus Foot Salad recipe

3. Potatoes and onions are diced, corn is removed with a fork; octopus feet are cut every 2 mm, but not cut

Octopus Foot Salad recipe

4. Put an appropriate amount of water in a small pot, add potatoes and corn, and blanch them.

Octopus Foot Salad recipe

5. Put Huadiao wine and ginger slices in a small pot. After the water is boiled, add octopus feet

Octopus Foot Salad recipe

6. Just blanch for about 30 seconds, do not blanch for too long, so as not to be too old and affect the taste

Octopus Foot Salad recipe

7. Put potatoes, corn and onions in a bowl together. If you have enough octopus, you can also put it in the bowl together. Then put in an appropriate amount of salad dressing. Stir well and set aside.

Octopus Foot Salad recipe

8. Put an appropriate amount of wasabi in the soy sauce, stir well, and eat with octopus full juice at the end, the taste is more delicious.

Octopus Foot Salad recipe


Warm reminder of silk scarf: There are many ways to eat octopus, such as grilling, dipping sauce, and stir-frying with other side dishes.


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