Octopus Foot Salad

Name: Octopus Foot Salad
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 Octopus foot; 1/2 onion; 1/2 potato; 1 inch break corn; 1/2 lemon; Some Salad dressing; 5 tbsp Japanese soy sauce; 1 cm Mustard; 10g ginger; 3 tablespoons Huadiao Wine

by Dazzling silk scarf

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

[Nutrition value of octopus] According to the analysis of nutritionists, octopus contains a lot of protein, calcium, minerals and other nutrients. It also contains fat, phosphorus, iron, sodium, potassium, sugar, niacin, vitamins and a lot of Copper ions are also rich in anti-fatigue, anti-aging, and can prolong human life and other important health factors-natural taurine.
Some of the ingredients of octopus are basic substances for cancer prevention, and therefore are regarded as anti-cancer foods.

Octopus Foot Salad

1. Fresh frozen crispy octopus feet, also called octopus feet, are rich in protein and can be eaten in a variety of ways. When eating, just use warm water or cold water to thaw.

2. Prepare all the ingredients, soak the frozen octopus feet in cold water to soften

3. Potatoes and onions are diced, corn is removed with a fork; octopus feet are cut every 2 mm, but not cut

4. Put an appropriate amount of water in a small pot, add potatoes and corn, and blanch them.

5. Put Huadiao wine and ginger slices in a small pot. After the water is boiled, add octopus feet

6. Just blanch for about 30 seconds, do not blanch for too long, so as not to be too old and affect the taste

7. Put potatoes, corn and onions in a bowl together. If you have enough octopus, you can also put it in the bowl together. Then put in an appropriate amount of salad dressing. Stir well and set aside.