Octopus in Tomato Sauce

Name: Octopus in Tomato Sauce
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Hairtail; 1 piece egg; Some pepper; Some garlic; Some White sesame; Some salt; Some Cooking Wine; Some granulated sugar; Some White vinegar; Some Crispy Fried Noodle; Some pepper powder; Some Dry starch; Some Tomato sauce

by Kitchen full of love

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

1. Hairtail is named for its long and flat body, and is best produced in Zhoushan. Hairtail has few fat thorns, delicious taste, rich nutrition, and rich in magnesium. It has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing the five internal organs, nourishing the liver and blood, and nourishing the skin and hair.
2. It is suitable for people with chronic illness and physical weakness, blood deficiency, dizziness, shortness of breath, fatigue, eating less and losing weight, and malnourished people; suitable for people with dry skin;
3. Hairtail is a wind-promoting thing. It should not be eaten by anyone suffering from skin diseases such as scabies and eczema or skin allergies; cancer patients and people with lupus erythematosus should not eat; carbuncle scurvy drugs, lymphatic tuberculosis, and bronchial asthma should also be avoided. . "

Octopus in Tomato Sauce

1. 2 hairtails, remove the head, open the belly to remove the viscera and black film, you can scrape off the white scales on the surface for fear of fishy, and rinse it off.

2. Cut into small pieces of moderate length, sprinkle with a little salt, cooking wine, pepper and pepper powder, and marinate for 15 minutes.

3. Beat 1 egg into a bowl and mix with a small amount of crispy fried powder to form a paste.

4. Prepare a few garlic grits for later use.

5. Dip the marinated hairtail segments evenly with a thin layer of dried starch.

6. Pour the oil into the pot and wait for the oil to heat up.

7. Before frying the hairtail section in a frying pan, put the fish section in the egg mixture and coat it evenly.

8. Fry the octopus into golden brown and remove it.

9. Add a small amount of bottom oil to another pot.

10. Pour garlic diced into low heat and sauté until fragrant.

11. Pour the tomato sauce (I pour a small amount, and I pour all the last in the bottle), you can pour more in the right amount.

12. Add sugar and simmer slowly.

13. Add sugar, cook in white vinegar, pour in a little water, add a little salt, and stir fry over low heat.

14. Until the sweet and sour sauce boils.

15. Return the fried octopus segments to the pot and wrap them in the tomato sauce, then sprinkle them with white sesame seeds (maybe the fire is a bit big and a little burnt). It would be better if the tomato sauce could be extra.

16. Use lettuce as a bedding and the color is bright and arouses appetite

Tips:
1. Hairtail is warm in nature, sweet and salty; it returns to the liver and spleen channels. It has the functions of nourishing spleen, nourishing qi, warming stomach, nourishing liver, nourishing skin, nourishing qi, nourishing blood, and bodybuilding

2. The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol.