One Person Eating Sea Cucumber Small Hot Pot

Name: One Person Eating Sea Cucumber Small Hot Pot
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 100g Chrysanthemum; 30g Chinese cabbage; 20g kelp; 5 Shiitake Mushrooms; 400g Small balls; 1 piece Sea cucumber; Some Fungus; 1 piece Thick soup treasure; 2 pcs Jujube; Count Wolfberry

by Pomegranate tree 2008

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

I’m very busy at work, and I can’t forget to eat. Let’s have a small hot pot for one person, which is convenient, quick and nutritious. You can enjoy the meat and vegetables, plus a sea cucumber that is really nutritious.

Sea cucumbers grow in the sea. In summer, the temperature is high, sea cucumbers will go to sleep. When they wake up in autumn, sea cucumbers have extremely high nutritional value. They are rich in various minerals, proteins, microorganisms and omega-polyunsaturated fatty acids (EPA and DHA). ), etc., it is good for the elderly, children and other frail and sick people, and insisting on eating sea cucumbers every day since the winter solstice can prolong life.

One Person Eating Sea Cucumber Small Hot Pot

1. Dried shiitake mushrooms are soaked in an appropriate amount of water first, if they are fresh, they are washed directly

One Person Eating Sea Cucumber Small Hot Pot recipe

2. The jujube and wolfberry are cleaned and set aside.

3. After the shiitake mushrooms are soaked, cut out patterns on them,

4. Choose the vegetables you like, wash them,

5. Prepare some small balls

6. You can soak a little fungus

7. The sea cucumber was soaked before,

8. You can also prepare some kelp slices

9. Add appropriate amount of water to the pot, add jujubes and wolfberry to boil together, and when the water is boiling, add a piece of thick soup treasure, and wait for the thick soup treasure to completely melt.