Orleans Fried Duck Breast

by Lao Fang Xiaoyu

4.8 (1)
Favorite
2

Difficulty

Normal

Time

20m

Serving

2

Duck meat is cool in nature and is suitable for a nourishing diet in summer. It is often said that there are four major meats in chicken, duck and fish. The protein content of duck meat is much higher than that of livestock meat, the fat content is moderate and the distribution is more even. We have the reputation of being the city of ducks. We love to eat duck meat, but the reputation is not so good. Therefore, the appearance rate of duck meat in my house is quite high!
Under normal circumstances, people like to use "Orleans barbecue ingredients" to make grilled chicken wings, grilled chicken legs, grilled whole chicken, etc.; but I like to constantly innovate and reform; this time not only use it to roast duck meat, but also give up the commonly used oven And the air fryer, using the electric cake file to complete; the experiment proved: Orleans roast duck breast tastes super, superb~~~"

Ingredients

Orleans Fried Duck Breast

1. Prepare the ingredients

2. Pour barbecue ingredients into the bowl

3. Add the same amount of water and stir evenly

4. Put the duck breast, coat both sides with barbecue sauce and marinate overnight

5. It can be turned over during the marinating process for more flavor

6. Don’t pour oil after the electric cake is heated, just put the duck breast skin side down.

7. Close the lid and turn on the double-sided switch

8. About 2~3 minutes, open the top cover and turn it over

9. Close the lid and continue frying on both sides

10. Fry the golden brown on both sides, about 10 minutes

11. Take out the chopping board

12. Cut into pieces while hot and put in a dish

13. Really delicious

Tips:

1. Seasoning and flavor: you can choose according to your preference without compulsory
2. Duck breast meat is thicker and not easy to taste, and it will be more delicious if it is marinated for a longer time
3. If there is no electric cake file, you can also use other such as oven, oven, air fryer, microwave oven, etc.

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