Oxtail Yam Claypot

by West Horse Gardenia

4.7 (1)
Favorite
1

Difficulty

Easy

Time

1h

Serving

2

A few days ago, the braised oxtail was made using the thicker part of the oxtail. Today, I continued to use the oxtail. I cooked the oxtail yam soup with the thin part of the oxtail. The oxtail contains protein, fat, vitamins and other ingredients. The tail is rich in gum and full of flavor. It not only has the power of nourishing the middle and nourishing qi with beef, but also has the effect of filling the essence and nourishing the marrow of beef marrow. This soup has the effects of strengthening the body, replenishing the marrow and refreshing, nourishing yin and yang.
In this soup pot, I added iron root yam. Iron root yam is accepted by more people for its good taste and high nutritional value. It has the effects of nourishing yin and yang. It is known as the warming and nourishing small ginseng, so it is not suitable to eat more, just consume about 100 grams a day. "

Oxtail Yam Claypot

1. Rinse the oxtail.

2. Along the joints, chop into sections.

3. Brew with clean water for at least 1 hour, remember to change the water twice in the middle.

4. Pour cold water into the pot and add the oxtail at the same time. After the water boils, cook for 2 minutes.

5. Wash out the blood after taking it out. Put it in the soup pot.

6. After boiling, use a spoon to skim off the blood foam.

7. Add ginger slices, bring to a boil over high heat, turn to low heat and cook for 2 hours.

8. Peel the iron root yam, cut into pieces and soak in clean water.

9. Add dates to the oxtail soup.

10. Add iron root yam cubes and continue to boil for 1 hour.

11. According to your taste, add salt and pepper to taste.

Tips:

The yam is peeled and soaked in water to avoid blackening and oxidation.

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