Pan-fried Australian Ribeye Steak

Name: Pan-fried Australian Ribeye Steak
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g steak; 9g onion; 1 tsp olive oil; 1 tsp Black pepper; 1 tsp sea salt

by Sea brother bro

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Rib-eye steak is the rib muscle part near the chest. The meat is fresh and tender, with many marble patterns and even distribution. There is an obvious oil flower in the center. Because it is tender and juicy, it is popular among the public. The cooking method of steak is mainly fried and barbecued. Beef has the effects of nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, and quenching thirst and salivation. It is suitable for people with low qi, shortness of breath and weakness, weak muscles and bones, chronic anemia, and yellow and dizzy faces. "

Ingredients

100g Steak
9g Onion
1 tsp Olive Oil
1 tsp Black Pepper
1 tsp Sea Salt

Pan-fried Australian Ribeye Steak

1. Thaw the steak to room temperature, soak up the water with kitchen paper, add a small amount of sea salt and black pepper to massage the steak (both sides are required)

Pan-fried Australian Ribeye Steak recipe

2. Decoration in the dish: cut the orange into pieces, cut on both sides, and stuff in the middle (arrange according to personal preference)

3. Cut the kiwi fruit in half, make it into a zigzag shape and place a cherry on it to complete the decoration. (Set up according to personal preference)

4. Heat the pot on high heat, add onion and olive oil and fry together

5. Put the marinated steak into the pan and fry for about 1.5 minutes

6. Fry the steak for about 1.5 minutes (be careful that the oil gets hot during the frying process)

7. Fry it until it is about 6 mature (fry it to a few mature according to your personal taste)

8. Arrange the beef on a plate and pour black pepper sauce to serve

Tips:
1. Don't overfry the ribeye steak, 6 is the best.
2. The steak should be fried on a high fire. Olive oil is used because it is relatively heat-resistant and does not burn easily. If you are frying in an ordinary pan, fry for about 3 minutes on each side. Because the thickness of each steak is different, the cooking time can be adjusted appropriately.