Pan-fried Grilled Skin Beef

Name: Pan-fried Grilled Skin Beef
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 8 (small) Grilled skin fish; 1/2 head garlic; 1 small piece ginger; a little chopped green onion; Some salt; Some June braised soy sauce; Some Haitian Steamed Fish Soy Sauce

by Piggy Shadow

4.7 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Grilled skin cow😍😍The long-lost taste😋😋.

I can often eat it in Guangzhou before, but I haven’t bought it in Beijing. So I ordered it online and couldn’t wait to make a pan-fried grilled skin fish 🐠🐠 (My method is to keep the original flavor as much as possible, and the ingredients are simple, but The taste is super positive😋😋)

🐠🐠 Grilled skin fish is a kind of nutrient-rich fish. It has a particularly high protein content. Each 100 grams of fish contains 1.92 grams of protein. Other nutrients include trace amounts of fat, calcium, phosphorus, iron and so on. The meat is fine and young, with few spines, suitable for pregnant women, the elderly, and children 💋💋"

Ingredients

Pan-fried Grilled Skin Beef

1. Remove the head, wash thoroughly, and dry it with water 😄 Marinate with shredded ginger and salt for 10 minutes😃😃

2. Prepare garlic cubes, ginger shreds, green onion 😀😀

3. Warm the pan with cold oil (😃 first wipe the pan with ginger slices to avoid sticking to the bottom of the pan), warm up the oil, and fry the fish.

4. When both sides are fried to golden brown, pour the garlic and ginger shreds in 😃

5. Flip the fish up with chopsticks and cover with shredded garlic and ginger, pour the June fresh soy sauce, add a few drops of Haitian steamed fish soy sauce, cover the pan and fry for 5 minutes.

6. Turn it over 😄

7. Sprinkle the green onion 😍😍😍😍 Cover the pot for a minute, turn it over, turn off the heat😜😜😜

8. Use locust blossoms as the bottom (just have locust blossoms 😜😜), use chopsticks to clip them one by one, the finished product (my debut)😍😍😍😍😍😍

9. It goes well with rice😂😂😂

Tips:
Because the ginger produced in the mountains in my hometown is very spicy and smelly, my mom only puts ginger in the fish, so I didn’t put cooking wine (you can put some 😃)