Pan-fried Jiaji Fish

Pan-fried Jiaji Fish

by Old lady who loves to dance

4.9 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Jiaji fish is rich in nutrition, rich in protein, calcium, potassium, selenium and other nutrients, which can supplement the human body with abundant protein and minerals.

Applicable people It can be eaten by the general population, and it is especially suitable for people with poor appetite, indigestion, and weak postpartum blood. "

Ingredients

Pan-fried Jiaji Fish

1. Remove the scales, belly, gills, and wash of Jiaji fish.

Pan-fried Jiaji Fish recipe

2. Put salt, cooking wine,

Pan-fried Jiaji Fish recipe

3. Marinate the black pepper for 30 minutes to taste.

Pan-fried Jiaji Fish recipe

4. Heat the oil in a pan, put the Jiaji fish and fry it over medium heat.

Pan-fried Jiaji Fish recipe

5. Fry it on both sides.

Pan-fried Jiaji Fish recipe

Tips:

The marinade can be put according to your favorite taste.

Comments

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