Pan-fried Plaice Fillets

Pan-fried Plaice Fillets

by Meow meow cooking

5.0 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

The fish fillets originate from Alaska and grow in the cold deep sea at high latitudes, with bones and spurs removed. Dish fish is a rare fish species that lives in the deep sea layer. It has a delicate and white flesh and a sweet taste. Wrapped with bread crumbs on the outside, it is fried crispy, and it is crispy on the outside and tender on the inside. It is really good.

Ingredients

Pan-fried Plaice Fillets

1. Prepare the ingredients: fish fillets, bread crumbs, flour, eggs, lemon, and sour peppers.

Pan-fried Plaice Fillets recipe

2. The dish fish is taken out of the refrigerator and thawed at room temperature.

Pan-fried Plaice Fillets recipe

3. Clean the thawed fish, use a kitchen paper towel to absorb the excess water on the surface, then add appropriate amount of pepper, salt, and lemon juice to taste, mix well, and marinate for about 5 minutes.

Pan-fried Plaice Fillets recipe

4. Knock the eggs into a bowl and beat them into egg liquid.

Pan-fried Plaice Fillets recipe

5. Dip the marinated fish in flour, then put it in the egg liquid, wrap it in a layer, and place it on the bread crumbs. Each position is covered with bread crumbs. Press appropriately with your fingers.

Pan-fried Plaice Fillets recipe

6. Add a proper amount of oil to a non-stick pan. When the heat is about five minutes hot, add the fish fillets and fry slowly.

Pan-fried Plaice Fillets recipe

7. After about two minutes, turn over and fry the other side to avoid burning one side for too long.

Pan-fried Plaice Fillets recipe

8. When both sides are fried golden brown, you can lift the pan and place it on the kitchen paper to absorb the excess oil.

Pan-fried Plaice Fillets recipe

9.

Pan-fried Plaice Fillets recipe

Tips:

The fish fillets you bought should be stored in the freezer of the refrigerator.
Add appropriate amount of pepper, salt, lemon juice to taste, mix well and marinate for about 5 minutes to remove the fishy smell.
When frying the fish, the two sides are golden, and after it is cooked, you can start the pan. If you fry for too long, the fish will not taste good when it is too old.

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