Pan-fried Sea Bass Multigrain Rice
1.
Sea bass cut into thin pieces
2.
Marinate with green onions, ginger, garlic, aniseed, cooking wine, light soy sauce, salt and white pepper for half an hour
3.
After marinating, use kitchen paper to absorb moisture
4.
A thin layer of dried starch
5.
Several kinds of wheat kernels are soaked in water a few hours in advance
6.
Cook with rice
7.
The rice cooker will be cooked in about 20 minutes
8.
The cauliflower was blanched and sautéed and cooked twice, the other time the side dish was garlic moss
9.
To start frying the fish, pour a little more oil into the pan, and use the butter and peanut oil for these two times.
10.
Put the fish pieces one by one and fry on medium-low heat for 2, 3 minutes
11.
Turn it over and fry the other side, the same time
12.
Finally, add the seasoning of the kippers, dark soy sauce, sugar, and vinegar
13.
Simmer for 1, 2 minutes
14.
Collect the juice and it's done
15.
Served with multi-grain rice and green vegetables
16.
The well-fried sea bass, combined with rice and vegetables, does it look like a Western-style fast food?
17.
In fact, the fish pieces are already cooked after they are fried on both sides. If they are marinated for a few hours in advance, they can be eaten directly; adding the sauce is more suitable for "pouring" the rice.